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BodyRock BodyBar Adjustable Bar

The revolutionary BodyBar Adjustable Bar. Rotating handles lock in 8 different positions - doing the job of 3 bars in one - making it absolutely ideal for dynamic training. Simply switch up your grip position to perform different moves and target different muscle groups. The BodyBar is perfect for home use, and its sturdy, compact design makes it easy to take with you anywhere. Load your bar with up to 90lb of weight.


  • 56" in length
  • 8lb bar
  • 2 BodyRock Plate Clips 
  • Optional: 35lb BodyRock Weight Plates Set (2 x 10lb, 2 x 5lb, 2 x 2.5lb)

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Shipping & Delivery

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International to Europe, Asia and other countries, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.