Join Lisa for a 5 Day Challenge focused on burning fat by building lean muscle! Add weights to your workout to accelerate your burn and see results faster! Stream instantly, or download and keep this set of 5 workout videos forever!
Day 1: Legs Day 2: Arms and Shoulders Day 3: Back Day 4: Core Day 5: Biceps and Triceps
***These are digital video downloads.
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Shipping & Delivery
We ship within Canada and the United States via FedEx with expedited 2-Day shipping.
For locations outside of the US and Canada, we ship using FedEx International to Europe, Asia and other countries, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.