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Intermediate Bootcamp

Get the entire set of workout videos from the BodyRock Intermediate Bootcamp with Lisa and Edith! This is a full 4 week program of mid-level workouts for torching and toning your beach body!

The Total Package also has:
>> Fit Test to help benchmark your progress
>> 7 All New Burnout Videos to Target Tough Areas
>> Warm Up Video
>> Cool-Down Stretch Video
>> Intermediate 30 Day Meal Plan
>> Workout Journal to Track Your Progress
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Shipping & Delivery

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International to Europe, Asia and other countries, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.