HIIT workouts have been proven to be the most effective fat-burning workouts that exist, but you are not really training HIIT unless you are following the intervals. The HIIT-Interval Timer keeps you on track and lets you focus on your training.
The HIIT-Interval Timer is like having us in the room with you, it's that powerful. Our workouts are short but intense, and this little guy keeps you working at your personal best throughout the whole workout. It keeps you going, it kicks you in the butt when its time for the next exercise, and it lets you know when the workout is over.
In addition to keeping track of your HIIT intervals, it's shock and water resistant, has an adjustable Alarm of 1, 2, 5, 9 sec. with 3 Volumes (Vibrate, beep and BEEP), Adjustable Rounds/Repeats (1-99), 2 interval settings and is small in size (1.75" x 2.25").
Give it a try - you will get so much more out of every single workout!