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BodyRock Yoga Complete Program

Take your yoga from zero to advanced with this three part series. We'll start you off with beginner moves and take you all the way to experienced practitioner. This is the best way to relax and stretch your muscles, preparing your body for the workouts!


***These are digital video downloads.

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Shipping & Delivery

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International to Europe, Asia and other countries, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.