KEY PRODUCT FEATURES
HOME LIFTING SET: Start weight training in your home gym with the BodyRock bar and weight plate set
LIGHTWEIGHT BAR: The bar weighs 5 pounds and is light enough for weight training as well as aerobics
ADJUSTABLE WEIGHTS: Gradually increase your strength with 2.5, 5 and 10 pound weight plates
RUBBERIZED PLATES: Each plate is rubber coated to protect your floors and increase your grip
GET RESULTS: Boost your metabolism and build lean muscle by adding weights to your HIIT workout
HOME LIFTING SET Want to incorporate more weight lifting exercises into your normal workout regimen, but don’t have the space for a power rack? The BodyRock bar, 35 pound weight set, and weight clips set is designed to help you gain strength while saving space. It’s great for beginning weightlifters as well as HIIT veterans looking to add more of a challenge to their usual interval training.
LIGHTWEIGHT BAR Unless you are a dedicated powerlifter, there is no need to spend a lot of money on a 45-pound Olympic lifting bar. Our straight bar is 56 inches long, has a standard 1-inch diameter, and weighs only 5 pounds. The textured bar is light enough to use as an aerobic dowel or for kinetic movements that boost your heart rate, as well as high rep exercises to build muscular endurance.
ADJUSTABLE WEIGHTS Adjust the intensity of your workout with up to 35 pounds of weight. Hold individual 2.5, 5 and 10 pound weight plates securely in place with clips, or use with BodyRock dumbbells for compound exercises that gradually build up strength in your shoulders, back, hips, biceps, triceps, and abs. Hold the weights by their handles to add even more variety to your daily workout.
RUBBERIZED PLATES You do not have to sacrifice your hardwood floors for gym-quality equipment. Our rubberized pink plates protect your floors from scrapes and dents. The rubber coating also resists rust, deadens sound, and provides a better gripping surface that feels better on your hands.
GET RESULTS Are you stuck in an exercise rut? Rediscover your motivation and start seeing gains by adding weights to your HIIT workouts. And do not worry about getting bulky - doing higher reps with lighter weights will build lean muscle while shredding fat. Build your own customized weighted interval workout to see the results you want.
The bar is 56" / 142 cm long, standard 1" diameter, and can hold up to 80lbs of weight. Workouts not included.
We ship within Canada and the United States via FedEx with expedited 2-Day shipping.
For locations outside of the US and Canada, we ship using FedEx International to Europe, Asia and other countries, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.