Featuring 20 days of HIIT workouts and a support ebook about IF (delicious recipes included), our beloved and bemuscled trainer has designed this challenge for everyone who wants to see lean muscle gains, without having to adhere to a restriction diet.
We ship within Canada and the United States via FedEx with expedited 2-Day shipping.
For locations outside of the US and Canada, we ship using FedEx International to Europe, Asia and other countries, which is usually in transit for 5-7 business days, depending on location.
We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.