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BodyRock Holiday Survival

The BodyRock Holiday Survival Guide

The BodyRock Holiday Survival Guide

November 12, 2017 3 min read

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The BodyRock Holiday Survival Guide

The BodyRock Holiday Survival Guide

November 12, 2017 3 min read

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The Best Holiday Shopping Tip Money Can’t Buy

The Best Holiday Shopping Tip Money Can’t Buy

November 10, 2017 2 min read

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Holiday Happy Hour: The Real Deal

Holiday Happy Hour: The Real Deal

November 10, 2017 2 min read

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Holiday Happy Hour: The Real Deal

Holiday Happy Hour: The Real Deal

November 10, 2017 2 min read

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One Move to Mastering the Holiday Pre-Party

One Move to Mastering the Holiday Pre-Party

November 10, 2017 2 min read

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Why You Need to Fall Off the Diet Wagon During the Holidays

Why You Need to Fall Off the Diet Wagon During the Holidays

November 10, 2017 2 min read

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Why You Need to Fall Off the Diet Wagon During the Holidays

Why You Need to Fall Off the Diet Wagon During the Holidays

November 10, 2017 2 min read

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One and DONE: The Ultimate Holiday Meal Tip

One and DONE: The Ultimate Holiday Meal Tip

November 10, 2017 2 min read

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One and DONE: The Ultimate Holiday Meal Tip

One and DONE: The Ultimate Holiday Meal Tip

November 10, 2017 2 min read

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Survive & Control Sugar Cravings

Survive & Control Sugar Cravings

November 10, 2017 2 min read

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Survive & Control Sugar Cravings

Survive & Control Sugar Cravings

November 10, 2017 2 min read

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Love Em & Leave Em : 3 Tips for Surviving Family Functions

Love Em & Leave Em : 3 Tips for Surviving Family Functions

November 10, 2017 3 min read

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Love Em & Leave Em : 3 Tips for Surviving Family Functions

Love Em & Leave Em : 3 Tips for Surviving Family Functions

November 10, 2017 3 min read

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Power Detox Foods & Products You’re (Probably) Not Using  — And Should Be!

Power Detox Foods & Products You’re (Probably) Not Using — And Should Be!

November 09, 2017 2 min read

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Power Detox Foods & Products You’re (Probably) Not Using  — And Should Be!

Power Detox Foods & Products You’re (Probably) Not Using — And Should Be!

November 09, 2017 2 min read

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Delegate & Ditch: The Pillars of Prioritization

Delegate & Ditch: The Pillars of Prioritization

November 09, 2017 3 min read

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Delegate & Ditch: The Pillars of Prioritization

Delegate & Ditch: The Pillars of Prioritization

November 09, 2017 3 min read

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Shipping & Delivery

We ship within Canada and the United States via FedEx with expedited 2-Day shipping.

For locations outside of the US and Canada, we ship using FedEx International to Europe, Asia and other countries, which is usually in transit for 5-7 business days, depending on location.

We ship all of our physical products with FedEx, from our warehouse location in Kingston, Ontario, Canada. Signatures are required on all orders.